10 types of fruit for a smoothie

Fresh fruit smoothies are loved by everyone. Fruit smoothies are very tasty and healthy. The awesome smoothie can be made with the help of creativity with simple fruit. Many people like smoothies as a healthy breakfast. The difference with other drinks is that it does not usually contain sugar and has a high amount of fiber. For this reason, smoothies are much healthier than ordinary juice, Pepsi, and other drinks. Here we will discuss some healthiest and tasty fruit smoothie.

fruit for smoothie
Banana smoothie
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Banana smoothie

Whenever it comes to making smoothies, the banana smoothie is on top of everything. One of the most popular smoothies in fruit smoothies is the banana smoothie. If you have very dry skin, you can drink this smoothie regularly. The health benefits of bananas will make the skin soft and supple. This will restore the lost radiance of your skin.

Ingredients to make this smoothie

  • Banana – 3 pieces
  • Sour yogurt – half a cup
  • Milk – 1 cup
  • Ice – 2 Pieces
  • Vanilla Essence – 2 tablespoon

How to make

Blend the ingredients thoroughly and continue to blend until perfectly smooth.

fruit for smoothie
Green smoothie
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Green smoothie

Smoothie is not just a tasty drink – it has the nutritional quality it needs. One such is Green Smoothie. It is better than another fruit smoothie. You can easily make it at home if you want. Green smoothie helps in weight loss and healthy skin.

Green Smoothie is not just green in the name – its colors and elements are also green. Which is full of different minerals and vitamins. The green element is chlorophyll which is important for the body. Which cleanses harmful toxins, increases oxygen supply to the blood and helps to increase energy levels.

Not only is it rich in nutrients, but it also has a fiber – which cleanses harmful toxins from the body. It contains many enzymes with antioxidants. Enzymes play an important role in physical chemistry. It helps to digest, absorb food, and produce energy. It also plays an important role in the formation of cells in the body. Now let’s know the Green Smoothie recipe-

Ingredients to make this smoothie

  • A bunch spinach
  • Big ginger – 1 piece
  • Apple -1 piece
  • Lemons – 4 piece
  • A slice of pumpkin
  • A bunch of parsley leaves

How to make

Blend all ingredients together and serve neatly.

fruit for smoothie
Peaches and orange smoothie
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Peaches and orange smoothie

Peaches and orange are one of the popular smoothies in fruit smoothie made by some peaches and orange. This smoothie is full of vitamin C. Not only that, but the lack of antioxidants will also be fulfilled if you drink it. At the same time, the skin will be bright and vibrant.

Ingredients to make this smoothie

  • Ice cream – 2 cups
  • Peach – 2 big ones
  • Orange juice – half a cup
  • Fat-free milk – 3 cups

How to make

Blend all ingredients together and serve immediately.

fruit for smoothie
Peach-Vanilla Sour Yogurt Smoothie
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Smoothies of Peach-Vanilla Sour Yogurt

You can drink peach-vanilla sour yogurt smoothie at breakfast or in the afternoon. It’s a very healthy and tasty smoothie. Strawberries can also be added to it. And for health care, you can use low-fat milk instead of flower cream milk.

Ingredients to make this smoothie

  • Plain milk – 3 cups
  • Fresh Peach (Unplugged) – 1
  • Vanilla Flavor Talk Yogurt – Half a cup

How to make

Blend all the ingredients together in Blender and enjoy the fun Peach-Vanilla Smoothie.

fruit for smoothie
Berry-Vanilla and Banana Smoothie
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Berry-Vanilla and Banana Smoothie

This smoothie is full of natural qualities of berry, vanilla, and banana. Although not too sweet, it can be a great option as a dessert.

Ingredients to make this smoothie

  • Plain milk – one cup
  • Cheese – 1/3 cup
  • Frozen Blackberry – 1/4 cup
  • Frozen Blueberries – 1/4 cup
  • Red grapes (frozen) – 1/4 cup
  • Bananas (frozen and sliced) – half
  • Vanilla – 1/2 cup

How to make

Slice the banana and the grapes and keep in the fridge for cool. Then blend each of the ingredients together in a blender until perfectly smooth. You can add any kind of sweet product.

fruit for smoothie
Mango and Strawberry Smoothie
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Mango and Strawberry Smoothie

This delicious smoothie will bring you mango, grape, strawberry, and peach flavors together. It will be tasty for the children as well as older people to drink. It is very healthy for your body.

Ingredients to make this smoothie

  • Fresh strawberries – 1 cup
  • Frozen mango – half a cup
  • Red grapes – 1/4 cup
  • Frozen Peach – 1/4 cup
  • Carrot (sliced) – 1/4 cup
  • Red capsicum – 1/4 cup
  • Talk yogurt – 1 tbsp
  • Green Tea – 1/4 cup
  • Chia seeds – 1 teaspoon

How to make

Blend all ingredients together and blend until perfectly smooth. Serve immediately after making.

fruit for smoothie
Green grape smoothie
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Green grape smoothie

This smoothie has an amazing ability. It helps prevent cancer. Grapes, pears, oranges, and bananas are in this smoothie which is very healthy.

Ingredients to make this smoothie

  • Vegetable leaves – 3 cups
  • Green grapes – 3 cups
  • Pear – 3 Pieces
  • Oranges – 3 Pieces
  • Banana – 3 Pieces
  • Chia seeds – 1 teaspoon
  • Water – half a cup
  • Ice – Two cups

How to make

Blend slowly for at least 15 seconds in the blender. Blend until mix well.

fruit for smoothie
Watermelon smoothie
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Watermelon smoothie

Smoothie of watermelon helps to refresh the body. It can be a nice drink after a long time at work. This is very good for health. It is as delicious to eat as it is rich in nutrients.

Ingredients to make this smoothie

  • Mango jam – 2 tablespoons
  • Honey – 1 tablespoon
  • Yogurt – 1 cup
  • Watermelon – 2 cups
  • Mint leaves – 2 piece
  • Ice cube – 2 piece
  • A little cinnamon

How to make

Blend watermelon, honey, and mint in the blender. This mixture blend again with yogurt and cinnamon. Now take the mixture in a glass. Put mango jam and ice cubes in the glass. Your smoothie is ready to serve.

fruit for smoothie
Green Pear Smoothie
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Green Pear Smoothie

Ingredients to make this smoothie

  • Ripe sliced banana – 1 piece
  • Pear – 1 piece
  • Almond milk – 2/3 cup
  • Slices ginger – 2 pieces
  • Honey – 2 tablespoons
  • Vanilla extract – 1/2 teaspoon
  • Kale – 1/2 cup
  • Ice cube – 1 cup

How to make

At first, put all the ingredients such as banana, Pear, Almond milk, Slices ginger, Honey, Vanilla extract, Kale, all Ice cube in the blender. After putting blend all the ingredients (two or three minutes) until perfectly smooth. Now its fully ready to serve it.

fruit for smoothie
Cucumber smoothie
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Cucumber smoothie

Cucumber can cool the skin as it is anti-inflammatory. Cucumbers also contain a large amount of fiber and vitamins A and C, which can increase the production of collagen. Collagen is a special protein that makes the skin look smooth and supple. Cucumber also has high potassium which is very important for hydrating the skin.

Ingredients to make this smoothie

  • Slices cucumber – 2 pieces
  • Coconut milk – 1 cup
  • Watermelon – ½ cup
  • Slices papaya – 1 cup
  • Lemon – 1 piece
  • Ice cube – 1 cup

How to make

Put the cucumber, coconut water, watermelon, papaya, lemon, and ice cubes in a blender. Blend until the texture is even. Serve chilled. For best results, chill all ingredients before processing.